Description
Details
The delicately flavored cashew nut is all around winner for meals or just for a afternoon snack. It also makes wonderful nut butter and a special addition to salads and stir-fry dishes.
Cashew nuts are actually the kidney-shaped seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern Brazil. They are regarded as delicacies in Brazil and the Caribbean. Cashews are always sold shelled because the interior of the shells contains a caustic resin, known as cashew balm, which must be carefully removed before the nuts are fit for consumption.
Additional Information
| Serving Size | 1 oz |
|---|---|
| Calories | 170 |
| Calories from Fat | 120 |
| Total Fat (g) | 13 g |
| Total Fat (%) | 20% |
| Saturated Fat (g) | 2 g |
| Saturated Fat (%) | 10% |
| Cholesterol (mg) | 0 mg |
| Cholesterol (%) | 0% |
| Sodium (mg) | 75 mg |
| Sodium (%) | 3% |
| Total Carbohydrate (g) | 10 g |
| Total Carbohydrate (%) | 3% |
| Dietary Fiber (g) | 1 g |
| Dietary Fiber (%) | 4% |
| Sugars (g) | 2 g |
| Protein (g) | 4 g |
| Vitamin A (%) | 0% |
| Vitamin C (%) | 0% |
| Calcium (%) | 0% |
| Iron (%) | 8% |
| Ingredients |
Cashews, Peanut Oil, Salt. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products. |
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